Premium Yoga Sessions

Explore deep Hatha, Power Yoga, and restorative practices designed for balance and strength.

Therapeutic Yoga

Targeted sessions for pain relief & recovery.

Duration : 4 weeks

₹100 / day

About this Program

This 6-week program introduces you to the foundations of Hatha Yoga. Focus on posture alignment and slow-paced flows to bring balance between body and mind.

What You’ll Get:

Step-by-step guidance on classic asanas
Breathwork techniques (Pranayama)
Weekly progress tracking
Relaxation & meditation sessions

Who Can Join:

Beginners and intermediate practitioners who want a strong yoga foundation.

Power Yoga for Weight Loss

Fast-paced, calorie burning yoga.

Duration : 6 weeks

₹ 78 / day

About this Program

This high-energy 6-week program focuses on dynamic flows to improve stamina, burn calories, and promote weight loss while keeping your mind centered.

What You’ll Get:

Daily power yoga sessions
Fat-burning sequences with intensity
Strength & stamina building asanas
Guided relaxation to cool down

Who Can Join:

People aiming for weight management, energy boost, and fitness transformation.

Restorative Yoga

Props, stretches & stress release.

Duration : 4 weeks

₹ 67 / day

About this Program

A gentle 4-week program focused on deep relaxation and healing. Using props and supported postures, it calms the nervous system and releases stored stress.

What You’ll Get:

Gentle supported yoga postures
Deep stretching for joints & muscles
Breath-led relaxation
Stress & tension release tools

Who Can Join:

Anyone needing recovery, stress release, or gentle healing support.

Advanced Flexibility

Safe progressions & inversions.

Duration : 8 weeks

₹ 73/ day

About this Program

An 8-week journey into deeper flexibility and mobility. Learn safe progressions, backbends, hip-openers, and inversions to expand your practice confidently.

What You’ll Get:

Progressive flexibility training
Step-by-step inversion prep
Posture correction guidance
Balance & mobility drills

Who Can Join:

Intermediate to advanced practitioners who want to push flexibility limits safely.