Online Wellness Programs

Flexible, virtual programs designed for daily wellness, energy, and holistic balance—accessible from anywhere.

Morning Energy Boost

Live daily yoga – 30 min Mon–Fri sessions.

Duration: 4 weeks

₹ 40 / day

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About this Program

Daily morning yoga to energize your body and mind for the day ahead.

What You’ll Get

• Boost morning energy
• Enhance focus and mood
• Build a daily wellness habit

Who Can Join

Anyone wanting to start the day positively and energized.

Weekend Wellness Retreat

Virtual 2-hour deep practice (Sat-Sun).

Duration: 2 Hours

₹ 400 / hour

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About this Program

Deep weekend sessions to rejuvenate your mind and body.

What You’ll Get

• Deep relaxation practices
• Stress relief and calmness
• Mind-body balance

Who Can Join

Individuals looking for weekend rejuvenation and focus.

Yoga + Nutrition Hybrid

Live yoga combined with personalized diet.

Duration: 6 weeks

₹ 66 / day

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About this Program

Combined yoga and nutrition guidance for holistic wellness.

What You’ll Get

• Healthy daily habits
• Body & mind balance
• Guided meal & yoga plans

Who Can Join

Anyone looking to improve lifestyle and wellness holistically.

Mind-Body Reset Challenge

30-day yoga & mindfulness transformation.

Duration: 4 weeks

₹ 60 / day

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About this Program

Daily guided yoga and mindfulness practices to reset your mind and body.

What You’ll Get

• Full mind-body reset
• Build discipline & focus
• Develop lasting wellness habits

Who Can Join

Anyone wanting a 30-day holistic wellness challenge.